Wednesday 8 May 2013

Herbal Teas Versus Herbal Capsules - Which Is Better?

By Vanessa A. Doctor 
Before the time of modern medicine, shamans and other healers of different societies made use of herbal plants to treat diseases and other bodily ailments. Not only that, herbs were also used to improve the health and well-being of people.
There came a time though that the use of plants has become obsolete. Modern science and medicine took the lime light and became the authority in treating illnesses as well as maintaining and improving of health.
But even though they took the backseat for a while, they are slowly making its way back in the medical field as alternatives and sometimes supplements for modern medicine. There are even those who use herbs as their primary treatment for their condition. In fact, according to studies conducted, a growing number of people prefer the natural herbal remedies than modern medicine.

The Different Forms of Herbal Medicines
As the name implies, herbal medications come from plants. In the old, old days, these plants were given in their raw forms. But with the help of modern technology, herbs have been processed into different consumable forms to cater to the preferences of people.
One such form of herbal remedies is the tea. Teas have become very popular nowadays even for youngsters. Studies show that teas do have beneficial health effects to the body. The good thing about this form of remedy is that you can add other substances like sweeteners and milk to suit your preference.
Another form of herbal remedies is the capsule. Taking the medicinal essence from its raw form, herbal capsules are formed. They look and sometimes taste just like modern medicinal capsules.
Are Teas Better Than Herbal Capsules?
For some time now, there have been some discussions regarding the potency of the different forms of herbal remedies. Tea supporters claim that teas are better than capsules but herbal capsule supporters claim that capsules are better than teas. So who is right and who is wrong?
Basically, both have the same effects and both have the same potency (also depends on dosage). A green tea leaves for green tea and green tea leaves processed to a capsule form have the same effects. And this is true for all other herbs and herbal products.
Taking Herbal Remedies
Herbal remedies can be used as supplements to pharmaceutical medications you are taking. They can also be used as a standalone remedy to treat certain conditions. But one thing you should always remember though is that just like modern medications, herbal remedies provide no quick solutions or treatments to a condition.
Another thing you should remember is that before taking herbal remedies or other alternative medications, it would be best to consult your physician first. After all, he or she knows the best possible route and methods to take when it comes to your condition.
Last but not the least, treat herbal remedies just like over the counter drugs. Never ever take herbal remedies more than you should. Over dosage is still possible with herbal medications.

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